Wholey Fit Daily HIIT! Leg Day!!

Leg Day!

Warm-up for 5-10 minutes before you start and cool down and stretch for 5-10 minutes when you’re done.

Complete 1 Round in the Best Time Possible

1 minute Tire Runs

50 Lunges (left then right)

1 minute Tire Runs

40 Lunges (left then right)

1 minute Tire Runs

30 Lunges (left then right)

1 minute Burpees

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