Tag Archives: change your life

How To Get What You Want

Maybe you’ve heard of the law of attraction.  Basically the law of attraction says that you attract what you put out into the universe.  If your thoughts are negative you’ll attract negative experiences but if your thoughts are positive you’ll attract positive experiences.  Using the law of attraction can help you get what you want out of life.

How To Use The Law Of Attraction To Get What You Want Out Of Life

  1. Align your thoughts with what you want.

What you think about is what you become.  If you think you’re doomed to live a hard life, you’ll live a hard life.  If you think you can achieve whatever you want, you’ll achieve whatever you want. What you tell yourself on a regular basis is what you become.

  1. Vocalize what you want.

Saying something out loud is very powerful.  Talk to someone about what you plan to do and what you want to happen.  Talk about it like it’s already about to happen and talk about it often.  The other great thing about talking about it is that sometimes another person’s feedback or suggestion is the exact info you need to get you closer to that thing you want.

  1. Imagine you already have what you want and let yourself experience the feeling of having it.

Make an effort once a day for at least a few minutes to imagine in great detail the outcome that you want.  If you want to lose weight see yourself at the weight you want to be.  See yourself doing the things you want to do in your new healthy body.  Imagine exactly how that feels.  Think about it as if it’s already happened and focus on your feelings about it.

  1. Take inspired action.

Wishing for, talking about and thinking about what you want won’t quite get you all the way there.  You need to take action steps to get to where you want to be.  Want to improve your health and fitness?  Start learning what you need to do to do that and take small steps that put you on the track to get there.

You Decide What Your Life Will Be Like

You have way more power than you think to make your life exactly what you want.  If you’re really serious about what you want use the steps above to get you there.  It’s not easy!  You can’t just wish for it and expect it to happen, you have to work for it.  Create your vision, attach yourself emotionally to it and then take inspired action to make it happen.

Action Steps To Change Your Life Today!

Not satisfied with your life?  Then fix it!  Here are some action steps to change your life today!

Action Steps To Change Your Life

Count your blessings. Take the time to write out all the good things in your life.

It doesn’t have to be anything huge – I’m thankful that I have a reliable car to get me to and from work.  I’m also thankful for the awesome people who come to my studio.

Avoid negative people. This may not be possible all the time, but look at circumstances in which it is possible. Avoid people who leave you feeling depressed after being with them.  Don’t let others rob you of your happiness just because they’re miserable.

Exercise consistently. Fit in 30-60 minutes 3-5 days per week of your favourite physical activity.  Schedule it and make it non-negotiable.

With your fitness goals focus on performance, not looks. If you’ve decided to make healthy changes for the sole purpose of losing weight it’s going to be a long and frustrating journey.  Healthy weight loss is fine but don’t obsess over it.  Instead take note of how much better you’re performing and how much healthier you feel.  Take joy in being able to run up a flight of stairs without feeling like you’re going to die.

Stop comparing yourself to others. You don’t know everyone’s story.  Just because someone looks like they have it all together and are living the good life doesn’t necessarily mean it’s true.  We are all unique with our own stories so there’s no point in comparing yourself to anyone.

Eliminate time wasting activities. If tasks keep piling up because you’re short on time, see what activities you can do without, or at least cut in half. Do you find yourself blowing 20 minutes reading gossipy stuff in the media?

Do you really need to know this information? Eliminate things like this and see if you don’t soon realize how much you never needed these kinds of activities.

Don’t let other people out-rank you. This means put your feelings first. This may sound selfish, but it applies to choices that won’t hurt anybody.

Worrying what others will think of you will set you back in life—over and over again.

Be a big dreamer. Dream big and never doubt yourself.  Once you decide to do something and you’re truly passionate about it go after it.  Working towards something you’re passionate about will lift your spirits every single day.

Take Action Now!

Try taking a few of these action steps and start to notice how much happier you feel and how much more productive you are!  This is your life and you need to live it on your terms so you can be the best you!