Wholey Fit Daily Sweat! Just 2 More!

Just 2 More!!

Warm-up for 5-10 minutes before you start and cool down and stretch for 5-10 minutes when you’re done.

Complete 3 rounds

10 Burpees

12 Dead Bugs 1-1

14 Reverse Lunges 1-1

16 Bicycle Crunches

18 High Knees 1-1

20 Side To Side Squats 1-1

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